Credentials:

Licensure:

California: LPCC10760

Utah: 9418686-6004

Massachusetts: 10000667

NPI: 1730512765

Professional Membership:

CALPCC Board Member

Trainings:

EMDR Trained, IFS Level 1 Trained, RYT 200, PSI Maternal Mental Health Trained, IAYT-Q 300 in training.

Education:

University of Colorado, Boulder: BS Psychology; BS Communications

Westminster College (SLC, UT): MS Clinical Mental Health Counseling

A decade of listening

I am a clinical mental health therapist who has been supporting individuals in finding peace, cultivating joy, and managing stressors for over ten years.

Helping clients identify and address recurring patterns that hinder personal growth and satisfaction is a core aspect of my practice. I have diverse clinical experience including inpatient care, residential treatment, group therapy, and outpatient therapy. Currently, I primarily provide individual therapy via telehealth, empowering clients to navigate life transitions and gain insight into how past experiences impact current relationships and well-being.

My collaborative and direct approach utilizes a variety of evidence-based treatment modalities, including Internal Family Systems Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy, and Mindfulness Based Stress Reduction. Ultimately, I aim to guide individuals on a journey of self-discovery and foster a sense of inner peace.

WE MAY BE A GREAT TEAM if:

You’re looking for a more integrated and holistic approach to change.

You’ve done talk therapy before, but need to dig a little deeper.

You are going through big life changes.

You have a complicated family history that may be impacting your current relationships.

You would like to process a major life event somatically.

You are looking for a clinical supervisor with a diverse background of training and clinical work who is direct and collaborative.